Why I’m Eating More Now Than I Ever Have And I Couldn’t Be Happier

believe-in-yourself

Just 18 months ago starting out to get myself better was a scary process. The level of panic I felt just considering a life without a diet was all consuming. The only life I could envisage was one where I ate myself into an early grave. In my mind it was giving up and letting food take over my life, my definition of the ultimate failure!

Continue reading

Hugely Positive Week & Still Needing To Be On Guard

I went to sleep last night still riding the high from the weekend. A night out, the first in a very long time and I loved every second! I felt myself and invigorated to have rediscovered my love of gigs. Food has been pushed even further down the priorities list in my dysfunctional head. Continue reading

Embrace the Documentary | Body Image Movement

You simply have to watch the trailer on this webpage and share it, like someone else shared with me. We owe it to the next generations of females to change things because how they are now, isn’t acceptable.x

http://bodyimagemovement.com.au/embrace-the-documentary/#comment-84137

A Pre 9am “Get Your Head Out Of The Washing Machine” Kinda Day

It would seem today is started by my little men as they mean to go on. Which leaves me wondering if I should skip to this afternoon and just lock myself in the kitchen now?
Continue reading

What If I have The Same Problem as Dr Watson?

Anyone who is a fan of the Steven Moffat’s version of Sherlock Holmes series, will know that in the first episode A Study In Pink,  Dr Watson is seeing a therapist to deal with life after his service in Afghanistan.
Continue reading

Take It From A Photographer – Imitation Is Not A Form Of Flattery

Take a scroll through your photo collections, there will be thousands of pictures of giggles with Daddy on happy little faces, birthday presents being ripped open and Grandparents laughing as they dish out cuddles without limit. What you are unlikely to find in these pictures is the one person responsible for capturing those special memories, mum. If she does appear, there may be an attempt at tucking behind someone else in the group or an awkward look that shouts ‘I don’t like having my photo taken’. It is something that I have had to make myself overcome, I actually want my children to known I existed during their childhood.

Ask yourself honestly, are your children going to be disappointed when they look back and have very little of their mum to see? How she wore her clothes, how her smile was infectious and those hugs that no one else can give, where will the que to those memories be for them?

Continue reading

Empath’s Who Are We

This diagram is a beautiful over view of how us Empaths are. The article is very thorough, if you haven’t had the chance to meet an Empathy or perhaps you find people often don’t understand when you talk about your responses to various things, it could help you.

Loving an Empath – by Alex Myles – http://wp.me/p2HC5t-Lh

LGBT Support – Speak Up

Whether your part of the LGBT community or an Ally its worth a look. This book looks pretty inspiring. There are so many young people who need support or just to know they are accepted. June is Pride month in the US.

http://www.amightygirl.com/it-gets-better

A Whole New Me – With Added Confidence and Boundaries!

Each time I go through a dark period, I come out of it eventually with new found progress. It seems logical that after months of struggling to function day to day, my progress would be greater. Even I have been taken by surprise at the changes that have become apparent in the last couple of weeks. Continue reading