Predominantly my binges are in the evenings, even at weekends. Today is day one of my plan to look after myself more and I binged already. Continue reading
I’m currently rather lost in a world of panic and anxiety. I have no definite trigger but things are getting bad. It can only signify a combination of problems.
I have had my follow up from the Eating Disorder Service.
If we chat on here or another social platform, thank you! Continue reading
It’s completely understandable that I don’t feel ok, given the last week. It’s frustrating that this would normally be my best week, away from hormones. Continue reading
I am working through the emotional turmoil of the last week. It would be safe to say I feel quite depressed at present.
We went out to dinner this week, a favourite restaurant of mine. The usual level of excitement was present on the way there and I don’t restrict myself on what I eat, it was going to be great getting my hands on all my favourites! Continue reading
The day I went for my assessment was an emotional one. The fear of what may happen and general emotions of the day left me with a feeling, if I’m going to do this therapy, I need to do it wholeheartedly. That meant I had one problem I haven’t tackled…my narcasistic mother and step father.
Going to that appointment has to be the most nervous I have been since my wedding day!
Tomorrow I have my assessment with an eating disorder clinic. Continue reading