Over my 19 months of tackling this demon of BED I have either been in a state of anxiety or depression. Occasionally they decide the tag team system isn’t enough and make a simultaneous assault. It is what it is and we keep going, until one day you realise something else entirely is going on! Continue reading →
Just 18 months ago starting out to get myself better was a scary process. The level of panic I felt just considering a life without a diet was all consuming. The only life I could envisage was one where I ate myself into an early grave. In my mind it was giving up and letting food take over my life, my definition of the ultimate failure!
I went to sleep last night still riding the high from the weekend. A night out, the first in a very long time and I loved every second! I felt myself and invigorated to have rediscovered my love of gigs. Food has been pushed even further down the priorities list in my dysfunctional head. Continue reading →
You simply have to watch the trailer on this webpage and share it, like someone else shared with me. We owe it to the next generations of females to change things because how they are now, isn’t acceptable.x
Anyone who is a fan of the Steven Moffat’s version of Sherlock Holmes series, will know that in the first episode A Study In Pink, Dr Watson is seeing a therapist to deal with life after his service in Afghanistan. Continue reading →