Well this last few days has been a wake up call! I have never had to use the emergency services for myself, they are for serious cases and something I do not take lightly. Yet this week, without warning, I had to make that call I never thought I would. Continue reading →
Todays posting seems to have fallen into three distinct categories: Depression, Anxiety and now BED. I didn’t plan it, I rarely write with a plan at all. This is my space for therapy and I go with the emotions at the time, they come out as I write. Continue reading →
Its not often that there is a gap in my blog posts but I have struggled to know what to share recently. Parts of life have clicked into place and others are floating wildly beyond my grip. I feel like a walking contradiction. Continue reading →
Over the last couple of months I have confronted my biggest trigger. It has sent me backwards to a darker place and given me days where the simplest of tasks has been too much. This confrontation process came to a head recently.
I made a decision to go ahead and say all that I had held in over the years, not just some but absolutely everything, all that I had wanted to have aknowledged and the crushing pain it had caused me. Whether or not I received any validation for my emotions was irrelevant and I said it all to the person involved. Of course my emotions were met with the anticipated brick wall (almost comical in it’s absolute denial) and life carried on…only with a difference I hadn’t anticipated. Continue reading →
If I could talk to you in confidence life would be much easier, if I could trust you with my fragile emotional state all would be fine. I can’t trust you, as all you will do is hurt me again. We’re not a normal family though, are we mum. Continue reading →