Tag Archives: Planning

Back After A Long Absence….

Back to blogging regularly after a long time away. Initially I was doing really well and simply didn’t have the time spare to post anything new. My social life has taken off after some effort and it was all happy and great fun. I guess you could say the high has gone and inevitably I have hit a rough patch. The binges have returned and my eating is pretty horrendous in general, skipping meals, over eating and then the out of control shoveling food.
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An Update On My BED Progress

Todays posting seems to have fallen into three distinct categories: Depression, Anxiety and now BED. I didn’t plan it, I rarely write with a plan at all. This is my space for therapy and I go with the emotions at the time, they come out as I write. Continue reading

Not A Time To Become Complacent


It would be very easy for me to stay where I am with my progress, coast along. It may work out ok, then again I may find myself in a few weeks backsliding and documenting binges again. So I need to keep on making changes and progress. Starting with why I’m currently sat in a supermarket carpark writing this post…
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The Creativity Wrecking Ball

creativity is contagious and art for kids doesn't have to be difficult.

The Pendulum of Self Doubt has indeed swung over the last week, although the pace has slowed down somewhat. There is definitely a calmer feeling within today. It may not stay that way but I have some thoughts to try and anchor that pendulum on the side of positivity and confidence…. Continue reading

The Very Begining

January 3rd 2014

This week is my first step into the recovery. At least that is the plan. I have two things I need to tackle really, one is my eating disorder and the other is my mental health. Both are intrinsically linked and peeling the two apart is impossible. But non- the less, I have two factors to a very large problem.
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