I have been planning and preparing for the launch of my business for quite a while now. Today, unexpectedly I have been asked to provide a quote for a business. My anxiety had rocketed and I am unbelievably nervous!
My mood has been like the English weather today, a little bit of everything thrown in!
Sitting down after some pretty tiring multi tasking and having a think. For some time it has frustrated me that my lack of energy, low mood and anxiety has limited the amount of housework I do. I very rarely feel like I’m on top of things around the home anymore. I used to be and that change gets me down quite a lot. I feel it’s my job to do my share even if I’m not 100%. In all honesty my husband does about 70% lately and he works long hours too, it makes me feel lazy. ( I know I’m not but the little inner voice is never a kind one)
What is the difference between self improvement and recovery compared to just being self obsessed?