Tag Archives: Ending Stigma

A Little Relief

Having made a call to get some help for how I’m feeling, a weight has been lifted. I suppose that would be the burden of trying to carry all of this on my own. It puzzles me why we feel the need to try and cope alone with something so life changing.
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What Is Depression? Let This Animation With A Dog Shed Light On It.

This is the best description I have ever seen. It’s exactly how it is. To know someone has been able to put it into words and a visual description was quite emotional for me. I think it teally will help those who have never experienced depression, to actually understand this difficult issue.