I managed to keep a binge at bay last night. I’m eating healthy so in that respect things are stable now. It’s taken a few weeks to reach that point again where food has less of a hold over me.
I wish the same could be said for my mood. Having just woke up I am trying to find the reasons why I already want cry. Off the top of my head…
-Step Dad & big C
– Job ends this week
– The mountain of work to do before then & train someone
– One of my babies finishing nursery
– General anxiety
There are more but the list is long enough. If someone has a magic pause button, I’d love to sleep another 8 hours and face the day later…