Having made a call to get some help for how I’m feeling, a weight has been lifted. I suppose that would be the burden of trying to carry all of this on my own. It puzzles me why we feel the need to try and cope alone with something so life changing. Continue reading →
I have been trying to stay srong, keep going and doing this alone. I’m not helping anyone, least of all myself! Having been caught in the consequences of someone elses refusal to get hep for depression, I had a word with myself when I read my lasy post back. My appointment with the GP is booked. I will go and get help and accept that I can do it all alone. My husband needs it too, I don’t want him having to deal with the consequences of me sticking my head in the sand.
If my smile is what you see, I did it well today. If you just wonder whether I’m quieter than normal, I got through a few more hours unnoticed. Not achievements everyone will understand but it makes the day easier for others around me to not see the turmoil underneath.
I write my blog as a form of therapy. It’s a wonderful tool to get out those emotions that I often hold in. After 10 months of recording my progress, both ups and downs, I am feeling relaxed and pleased with my progress. Continue reading →
I have been planning and preparing for the launch of my business for quite a while now. Today, unexpectedly I have been asked to provide a quote for a business. My anxiety had rocketed and I am unbelievably nervous!