She Was Tired of Being Photoshopped, So Here’s What She Did About It.

http://www.lifebuzz.com/colbie-caillat-got-tired-of-being-photoshopped-so-heres-what-she-did-about-it/

This should be what we teach our kids. Continue reading

Hollow Positives

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I managed to keep a binge at bay last night. I’m eating healthy so in that respect things are stable now. It’s taken a few weeks to reach that point again where food has less of a hold over me. Continue reading

The Difference Between How My Brain Works and How I Wish it Would Work

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This image shows with a fair amount of accuracy, how my brain feels. If you have Synaesthesia (like it appears I may have) it may hold even more significance. Binge Eating Disorder is the result of these feelings an outward symptom.

This image shows how I wish my brain worked.
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I Wish I Could Nail My Emotions Down Today!

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My mood has been like the English weather today, a little bit of everything thrown in!

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Cancer Just Came Into Our Family

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We got that call today, the one you don’t ever expect and certainly never want to hear. My Step Dad has skin cancer

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12 Things People Don’t Understand About Eating Disorders

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http://www.buzzfeed.com/ariannarebolini/things-people-dont-understand-about-eating-disorders?s=mobile

I had a read of this and went from quite happy to wanting to cry. To read descriptions of what I have is both hard and uplifting. I say the latter because talking about this issue,  getting it out there is great! So although I have shared it on my Facebook page,  I was vague about whether I have one. I wonder if now is the time to ‘come out’ and tell my friends. Yet I have faces of friends and family running through my head of disappointment, disbelief and judgment. It’s scary but I want to be part of the movement trying to end stigma. I just have no idea if the move would ease pressure or push it higher, can I take that gamble when I’m in a fragile chapter?

My Road To Recovery Is Not A Straight Line and Right Now I Am Turning A New Corner

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In the last week I have asked myself what do I want to do? More than any other time in my life. My default setting has always been
what should I do?
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When You Let The Bad Go, You Leave Space For Good To Come In

I may be a work in progress but…
walking away from the bad situation I have been stuck in for a while is leaving a gap being filled with positivity and hope for the future!

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When You Let The Bad Go You Leave Space For Good To Come In

I may be a work in progress but…
walking away from the bad situation I have been stuck in for a while is leaving a gap being filled with positivity and hope for the future!

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Sometimes The Obvious Escapes Us!

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Sitting down after some pretty tiring multi tasking and having a think. For some time it has frustrated me that my lack of energy, low mood and anxiety has limited the amount of housework I do. I very rarely feel like I’m on top of things around the home anymore. I used to be and that change gets me down quite a lot. I feel it’s my job to do my share even if I’m not 100%. In all honesty my husband does about 70% lately and he works long hours too, it makes me feel lazy. ( I know I’m not but the little inner voice is never a kind one)
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